Products related to Months:
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
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Innovation in Music: Technology and Creativity
Innovation in Music: Technology and Creativity is a groundbreaking collection bringing together contributions from instructors, researchers, and professionals.Split into two sections, covering composition and performance, and technology and innovation, this volume offers truly international perspectives on ever-evolving practices. Including chapters on audience interaction, dynamic music methods, AI, and live electronic performances, this is recommended reading for professionals, students, and researchers looking for global insights into the fields of music production, music business, and music technology.
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Securing the Future through Sustainability, Health, Education, and Technology
Organized on 13th–15th December 2023, The 14th Annual International Research Conference of the Symbiosis Institute of Management Studies, (SIMSARC 2023) is based on the theme “Securing the Future through Sustainability, Health, Education and Technology”.It focuses on the need for a holistic approach to address the present challenges of the world while envisioning a resilient and prosperous tomorrow.It discusses the interconnections between Sustainability, Health, Education and Technology in fostering long-term well-being and addresses challenges and future opportunities.
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Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
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How can I improve my fitness in 2 months?
To improve your fitness in 2 months, you can start by setting specific and achievable fitness goals, such as increasing your endurance, strength, or flexibility. Create a workout plan that includes a combination of cardiovascular exercises, strength training, and flexibility exercises. Additionally, focus on maintaining a balanced and healthy diet to support your fitness goals. Consistency is key, so make sure to stick to your workout plan and stay committed to your fitness journey. Lastly, consider seeking guidance from a fitness professional or personal trainer to help you create an effective and personalized fitness plan.
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Does the body change significantly after 4 months of fitness?
After 4 months of consistent fitness training, the body can undergo significant changes. These changes may include increased muscle mass, decreased body fat percentage, improved cardiovascular endurance, and overall strength gains. Additionally, individuals may notice improved flexibility, better posture, and increased energy levels. It is important to note that individual results may vary based on factors such as genetics, diet, and the specific type of fitness regimen followed.
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Does the body change little after 4 months of fitness?
After 4 months of consistent fitness training, the body can undergo significant changes. Muscle mass may increase, body fat percentage may decrease, and overall strength and endurance may improve. These changes can be noticeable both physically and in terms of performance. However, the extent of change can vary depending on individual factors such as genetics, diet, and the specific type of fitness routine followed.
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Does the body change much after 4 months of fitness?
After 4 months of consistent fitness training, the body can undergo noticeable changes. These changes may include increased muscle tone, improved strength, and endurance, as well as a decrease in body fat percentage. Additionally, individuals may experience improved posture, increased flexibility, and overall better physical fitness. It is important to remember that individual results may vary based on factors such as genetics, diet, and the specific type of fitness regimen followed.
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Evolution of the Global Fitness Industry : Strategy, Sustainability and Innovation
The pandemic has taught us all how important it can be to look after our physical and mental health, and how worthwhile it is to invest in taking care of ourselves.This short book illustrates the main trends that are modifying the fitness industry worldwide and highlights contemporary relevance to strategic change.It outlines what is currently happening within the promising fitness market and analyses the major emerging trends and the scientific data, referring to startups that could become very interesting market players in the years to come.Sustainability and technology will be the subject of in-depth analysis, as they represent the main drivers that will guide the sector in the future.The book also considers the most important aspect of sustainability related to the fitness industry and wellness more generally: the Silver Economy.The analysis is supported by an extensive database involving the 100 leading companies in the sector worldwide.The novelty of this research is to provide a document analysing the typical characteristics of this market, consumption dynamics, consumer triggers, and underlying the socio-economic scenario.The treatment of key themes such as fitness-tech startups, sport strategic management and above all innovation and sustainability make the book unique and appealing to researchers, academics, students, and practitioners.
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Mountain Man : 446 Mountains. Six months. One record-breaking adventure
'Proof that epic adventures are open to everyone, even if you've got a day job.' Alastair HumphreysNicknamed 'Mountain Man' by the Sunday Telegraph, James Forrest is the record-breaking adventurer who climbed every mountain in England and Wales in just six months – the fastest ever time.Solo and unsupported, he walked over 1,000 miles and ascended five times the height of Everest during his 446-peak challenge. And he did it all on his days off from work, proving it is possible to integrate an epic adventure into your everyday life.From collapsing tents and horrific storms to near-fatal mountaineering mishaps, James endured his fair share of hardship out in the hills.But the good times far outweighed the bad. He slept wild under the stars, met eccentric locals, and exchanged the 21st century social media bubble for a simpler, more peaceful existence.What did he learn along the way? That life is more fulfilling when you switch off your phone and climb a mountain.Chosen by The Great Outdoors magazine as their book of the year, all readers will be inspired and motivated by James’s amazing adventure, and the book concludes with a section on how YOU can achieve your next adventure.Whether it’s something to get the kids involved in at half term, a fun challenge to tackle solo or with friends, or a record-breaking attempt of epic proportions, James will guide you through everything you need to do to plan and execute your adventure.This paperback edition also features a Foreword by adventurer and writer Anna McNuff.
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Innovation, Social Responsibility and Sustainability
While global challenges such as a future pandemics and global warming seem insurmountable, innovation and cumulative small changes can help towards managing such disruptive events.Innovation can encompass a new way of doing things, new products and services, and new solutions; in organizations where innovation can flourish, progress and resilience can be achieved. This edited collection draws together a number of chapters, organized into two parts – developing social responsibility and developing sustainability – both of which are interlinked and interdependent.Topics presented range from: mandatory CSR in the banking industry to the professional integration of displaced persons to knowledge for and about sustainability, and many more.The diversity of the chapters gift readers an interdisciplinary examination of innovation, social responsibility and sustainability. Developments in Corporate Governance and Responsibility offers the latest research on topical issues by international experts and has practical relevance to business managers.
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Learning Identities in a Digital Age : Rethinking creativity, education and technology
Digital media are increasingly interwoven into how we understand society and ourselves today.From lines of code to evolving forms of online conduct, they have become an ever-present layer of our age.The rethinking of education has now become the subject of intense global policy debates and academic research, paralleled by the invention and promotion of new learning identities, which are intended to incite teachers and students to think, feel, and act as social operators in schools and beyond.Learning Identities in a Digital Age provides a critical exploration of how education has been reimagined for the digital future.It argues that education is now the subject of a "cybernetic" mode of thought: a contemporary style of thinking about society and identity that is saturated with metaphors of networks, flexibility, interactivity, and connectedness.This book examines how shifts in thought have translated into fresh ideas about creative learning, interactive tools, curriculum reform, and teacher identity.The text identifies how learning identities have been promoted, and position young people as networked learners, equipped for political, economic and cultural participation in the digital age. Included in the text:- mapping the digital age- reconstructing the future of education-making up digital learning identities-assembling creative learning-thinking with digital tools- protoyping the curriculum of the future-being a teacher in a digital age. This book situates education and technology in an intergenerational and interdisciplinary conversation.It will be of interest to students, researchers and practising education professionals who want to understand the wider sociological and psychological significance of new technologies on education and learner identity.
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What is sustainability in education?
Sustainability in education refers to the integration of environmental, social, and economic principles into the learning experience. It involves teaching students about the importance of preserving natural resources, promoting social equity, and fostering economic prosperity for future generations. Sustainability in education also encompasses the development of critical thinking skills and a sense of responsibility towards the environment and society. It aims to empower students to become informed and active global citizens who can contribute to creating a more sustainable world.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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Is it possible to achieve a fitness body in 18 months?
Yes, it is possible to achieve a fitness body in 18 months with dedication, consistency, and a well-structured fitness and nutrition plan. By following a balanced diet, engaging in regular exercise, and staying committed to your fitness goals, significant progress can be made in 18 months. It's important to set realistic and achievable goals, stay patient, and seek guidance from fitness professionals to ensure a safe and effective journey towards a fitness body.
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How many years and months are 100 months?
100 months is equal to 8 years and 4 months. This is because there are 12 months in a year, so when you divide 100 months by 12, you get 8 years with a remainder of 4 months.
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